A fruit and Nut bar with 30% less sugar and twice the fibre of other fruit and nut-based bars .The Raspberry & Acai bar features raspberries, acai berries, dates and cashews. All the ingredients are selected for maximum nutritional benefit and great taste, plus they're cold pressed to provide optimum nutritional value. Ingredients:Date Paste (30%), Cashews (28%), Cashew Butter (16%), Chicory Fibre, Concentrated Grape Juice, Rice Starch, Freeze Dried Raspberry Powder (1.5%), Freeze Dried Acai Powder (0.5%), Natural Raspberry Flavour. Warnings:Contains Cashew Nuts. Made in a factory that handles peanuts and other nuts.