The green spines may look foreboding. But, fear not. With just a pair of good scissors and a fork, you can delve into one of the most delicious (and unique) foods the ocean has to offer. Seasonally available, wild fresh sea urchins are filled with buttery, sweet, roe. If you can’t pick the rich, golden meat straight from the shell while taking in a sea view with a chilled glass of wine in hand, try urchin roe with farfalle, a little extra virgin olive oil, and not a thing else.